For a sneak peak of what goes on at Monkey Bar… take a look!

No Machines! No Mirrors! and No Egos!

Looking for a gym? For fitness? Monkey Bar Gym is located in Pointe-Claire, in the West-Island of Montreal, Quebec, Canada. Monkey Bar Gym was founded by Jon Hinds as a means to create a revolution in the fitness industry and the way we look at health. We use the following methods of training and approaches to life in general: Full-body workouts, natural training, bodyweight training, functional fitness, kettlebells, sandbags, resistance cables, Eischens yoga, yoga, plant-based nutrition, and pursuing true health for you and the planet.

We love to run, jump, crawl, and climb; we love chin-ups, pull-ups, box jumps, burpees :) ,high-intensity intervals, and moving in every way our bodies were designed to move.

8-week Strength & Conditioning Challenge using Monkey Bar Gym’s Exclusive Real Results Based Training SystemTM

Build strength, improve agility, and take your cardiovascular fitness up a level! We crank up the intensity so you get a wicked metabolic burn, build lean muscle and shred body fat! This training will leave you in a good sweat with a smile on your face.

Contact us us now for more info and to reserve your place in the next challenge.

Get in touch today to put the fun back into fitness!

monkey bar gym

"Sweaty bliss! ...a step forward in the ever-changing world of fitness
Jenna Wolfe, Today Show

"I felt comfortable in the class. You were pretty much working one-on-one. Even though there were maybe 15-20 people in the class, you always had a partner, someone to watch out for you."

Jose Claudio

"I am very impressed with my results from Monkey Bar Gym. I have become both leaner and stronger."

Ron Ramos

"MBG! It's complete, diversified, adaptable to your level of fitness but most of all, it is fun."

Julie Brisebois

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"Thanks to Louise, I am stronger and healthier than I have ever been"

Gabriela Steinmetz

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"Seven months in and I still look forward to going to the gym. Definitely the highlight of my day. Some mornings I may go in feeling a little slow and lethargic, but always leave feeling energetic and ready to face the day! "

Judith O'Donnell

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"Sweaty bliss! ...a step forward in the ever-changing world of fitness

Jenna Wolfe
Today Show

Read more